Diet Point ∙ Weight Loss (iOS & Android)ĭo you want to start a weight loss diet plan, but aren't sure which one is effective? DietPoint claims to have the largest collection of weight loss diet plans on Google Play, as well as the largest mobile weight loss forum.Pros: A fun, interactive app that focuses on helping people stay motivated.īest for: Women who need to break bad eating habits and be reminded of their weight loss goals. By setting up food craving timers and motivational photos, My Diet Coach will make you think again before reaching for that pack of chocolate during tea time! Instead of focusing on calculating nutrition and calories burnt, the app allows you to pick from a list of common obstacles, such as "food cravings" and "emotional eating," and provides tips and reminders accordingly. This app is perfect for women who have trouble breaking bad eating habits and sticking to their weight loss goals. My Diet Coach – Weight Loss (iOS) / My Diet Coach – Weight Loss Motivation & Tracker (Android).Pros: An interactive and comprehensive weight loss app.Ĭons: The food database does not provide local options.īest for: People who are looking for all-in-one app that tracks both food and fitness activities well.
This is best for people who are looking for an app that has a good balance of food and fitness functions. The app also comes with real-time GPS tracking and pedometer that will record your activities.
Noom's Weight Loss Coach goes beyond food and exercise logging - the app’s star feature, the Weight Loss Coach, analyses your interests, lifestyle and health goals to recommend personalised food and exercise "tasks" that will help you reach your goal. Noom Weight Loss Coach (iOS) / Noom: Health & Weight (Android).Of course, you have to be honest about what you ate, the number of hours exercised and the level of intensity of your activity.Ĭons: The app's exercise tracking capabilities are not as developed as the food tracker's.īest for: People who like to learn more about nutrition and lose weight at their own pace. Best of all, it syncs with the web so that you may access your profile anywhere. It has an impressive calorie counter with an extensive food database of over 3,000,000 foods. MyFitnessPal (iOS) / Calorie Counter - MyFitnessPal (Android)Īpart from your height, weight and gender, MyFitnessPal also takes into account your lifestyle by breaking down your daily meals and exercise inputs, and use that data to suggest appropriate weight loss goals.
WEIGHT TRACKER APPS FREE
Time-starved? Here’s your ready list of 5 handy, free apps in the market that will keep your weight in check and help you stick to your goals! When you’re looking for a weight loss app, the key things you will want to take into consideration includes the app price, ability to store and track data, calorie calculation tools, pedometers, or features to help you break bad habits and keep you motivated.
0 kommentar(er)
